Strength and Movement Class with Byambaa
Join Byambaa for her upbeat and energising weekly exercise class.
Improve flexibility, aerobic health, balance and strength.
To book contact Byambaa – 07824 465492
Citizens Advice Drop In Session
Valentina from Citizens Advice Richmond is here weekly to offer one-to-one guidance on financial matters. Stop by for a quick chat, and she can either assist you on the spot or schedule a more detailed session.
FREE SERVICE […]
Pilates by Age UK
New for 2025!
Want to try pilates for the first time or are you returning to it. Join Mags for her class aimed at all levels, she will coach and guide you through the exercises. An experienced teacher who wants […]
Boxercise with Mickey – Age UK
Experienced ex professional boxer and coach Mickey will lead you in a 6-week course.
Health benefits include muscle strength, improved coordination and increased confidence.
6-week course,
Starts 10th January 2025
Contact Carol at Age UK Wellbeing:
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Art of Living
Making Life a Celebration Fostering well-being through breath, meditation & yoga programs since 1981
Life keeps happening – it’s unavoidable. The ups and downs, the wins and losses, the pains and gains. You cannot control what happens in life, […]
Owl Health Weight Loss and Wellbeing Course
A psychological approach to weight loss and wellbeing.
A 12-week X-PERT certified weight and wellbeing group.
Discover how food and mood impact energy levels and weight management, learn how […]
Beginners Table Tennis for Over-55s
New coached beginners class with coach Byambaa
Weekly
Get fit and have fun with a friendly and sociable table tennis group for the over 55’s.
Thursday: 14.00 – 15.00 Attenborough Hall
Refreshments provided.
£5 per session drop in.
For further information contact ETNA office or email […]
Age UK Man with a Pan
Man with a Pan cooking class for over 55s
A club for retired men to cook and eat together
Every 4th Tuesday
Time: 12 noon – 2pm
To Book:
Age UK Richmond – Man With A Pan Cooking Class January 2025 Tickets, […]
Richmond Spiritist Fellowship
A small group that studies Spiritism, a set of moral laws and principles contained in the works of Allan Kardec.
Free of charge.
richmondspiritist@gmx.com
Back to Yourself – Explore Postural Behaviour & Wellbeing
Giorgina Pontet…established in practice 3 decades ago STAT and ISCA membership
Teaches posture and well being through a process of learning to listening to our mind-body connection .
Observing how directing our movement with intention and orientation brings release and a return […]
