Experienced ex professional boxer and coach Mickey will lead you in a 6-week course.
Health benefits include muscle strength, improved coordination and increased confidence.
6-week course,
Starts 10th January 2025
Contact Carol at Age […]
Making Life a Celebration Fostering well-being through breath, meditation & yoga programs since 1981
Life keeps happening – it’s unavoidable. The ups and downs, the wins and losses, the pains and gains. You cannot control what happens in life, […]
A psychological approach to weight loss and wellbeing.
A 12-week X-PERT certified weight and wellbeing group.
Discover how food and mood impact energy levels and weight management, learn how […]
New coached beginners course with coach Byambaa
Starting 7th November – 6 weeks
Get fit and have fun with a friendly and sociable table tennis group for the over 55’s.
Thursday: 14.00 – 15.00 Attenborough Hall
Refreshments provided.
For further information contact ETNA office or […]
Man with a Pan cooking class for over 55s
A club for retired men to cook and eat together
Dates: Thurs 14 November and Thurs 12 December
Time: 12 noon – 2pm
Cost: £10 per person per session. This will include your 2-course lunch and […]
A small group that studies Spiritism, a set of moral laws and principles contained in the works of Allan Kardec.
Free of charge.
richmondspiritist@gmx.com
Giorgina Pontet…established in practice 3 decades ago STAT and ISCA membership
Teaches posture and well being through a process of learning to listening to our mind-body connection .
Observing how directing our movement with intention and orientation brings release and a return […]
Experienced personal trainer and coach Ash will lead you in a 6-week course using light weights to strengthen and tone your body.
Exercising with weights makes our bones stronger and more dense, decreasing the risk of osteoporosis […]
Offer support for children with additional needs, enabling every child and young person with additional needs to live their best life while supporting everyone whose lives they touch.
Join Triona for a relaxing Sunday morning pregnancy yoga class.
Turner Room.
For more information and to book contact Triona.
