Zen Flow Pilates
After 10 years working in finance I chose to retrain as a Pilates instructor seeking more balance in my life and a focus on physical and mental well-being.
ZEN
The ‘Zen’ part of my class is about developing mindfulness.
FLOW
Is about […]
Increase your energy level and enliven your sense of awareness with a very comprehensive form of yoga, that blends both posture and flow based exercises, breathing techniques, meditation, deep relaxation, yoga nidra, chanting, mudras (hand positions), and tuning in. All […]
11AM to 1PM on alternate Sundays for people affected by MS who are working during the week and/or are relatively recently diagnosed.
Everyone with MS in the Richmond and Kingston areas and their family and carers are welcome.
We’re the MS Society. […]
Dance in to Your Power! With Michele and Pauline
Guided, gentle movement, leading to self expression and dance with Michele, to the sound of evocative and healing drum work from Pauline.
Connect mind, body and soul to empower and uplift…move to the […]
Attenborough – Ground Floor
Contact – Caroline Hermon
07495 777411
TWiG is The Writing Group based at TW1!
We are committed new writers who formed into a group after attending a class ‘Writing From Life’ at (the then) RACC. Being able to hire a room at ETNA meant that we were […]
Me llamo Amelia and I teach Spanish every day at the ETNA Centre. Three of my groups are already full. But there is a new one for beginners on Wednesday mornings from 9.30 to 11.30 am.
So if you would like […]
Rutzler Pilates with Caroline Rutzler
Every Monday Afternoon- 1.30 – 2.30 pm
Pilates with individual attention- learning the exercises slowly and finding where how to strengthen the body without pain.
Come along and give it a try.
Please get in touch if you […]
09:15 – 10:30 (Starting November 1st 2018) @ the Etna Centre, 13 Rosslyn Rd, St Margarets, TW1 2AR www.etnacentre.org (Yoga with Harriet)
Suitable for beginners and all those wishing to reconnect with the fundamentals of their practice.
You will be introduced to Yoga […]
Spanish Lessons for Adults by Club Espanol with teacher Bea Uzal. These classes run on two days of the week at the ETNA Centre:
Tuesday’s Spanish beginners 1400 – 1730 – 1900
Thursday’s Spanish beginners 3. Either 1700 – 1900 or 1900 […]