Cathy Aicardi has been teaching and continuing her study of this movement based educational process since graduating from an Alexander Technique professional training course in the UK in 2007. Over the past four years her teaching practice has been based […]
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So far Vanessa James has created 28 blog entries.
Soul Blossom London
Experience the power of Tao Calligraphy with Dr Heena Udhwani
“ Transform the soul & heart first; then transformation of every aspect of life will follow.” -Dr & Master Zhi Gang Sha
Join Dr. Heena Udhwani on a journey of alignment […]
Sound “Bath” Class for Wellbeing
Lie back on your mat or blanket, bring a pillow and an eye mask or scarf, and experience this wonderful, therapeutic session of sound. This class is focused on very deep relaxation, and bringing the body, mind, […]
A traditional meditation practice to develop inner strength, calm and wisdom run by The Samatha Trust.
All are welcome (Beginners can still join after the start date)
The classes are free of charge
Voluntary donations welcome to cover room hire
Wednesdays: 19.00 to 20.00 […]
SLOW MINDFUL YOGA with Dawn
Classes are informative, creative and fun. With exploration of the breath and body to facilitate self enquiry.
Working through slow mindful movements, strengthening, stretching and creating shapes unique to your body.
Breath-work and meditation to calm the mind and find […]
Diploma in Crystal & Energy Healing and Subtle Energy Medicine
Two-Year part-time accredited course held on weekends (7 weekends per year) starting on 25th April 2020.
Learn how to be a professional practitioner in a group setting. Weekends include guided meditations and […]
Yoga for All
A small group run by Kate and Karen ….
Tuesday: 7.30pm – 8.45pm Turner Room