Kids Yoga with Feel Good and Grow
Join Laure from Feel Good and Grow for her Kids Yoga Class
Monday 16:45 to 17:45 – Turner Room
Friday 16:00 to 17:00 – Garrick Room
To find out more and book a place, please contact Laure on:
07340 979572
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Richmond Spiritist Fellowship
A small group that studies Spiritism, a set of moral laws and principles contained in the works of Allan Kardec.
Free of charge.
richmondspiritist@gmx.com
Back to Yourself – Explore Postural Behaviour & Wellbeing
Giorgina Pontet…established in practice 3 decades ago STAT and ISCA membership
Teaches posture and well being through a process of learning to listening to our mind-body connection .
Observing how directing our movement with intention and orientation brings release and a return […]
Flamenco for Children
Join Yarenis for her weekly Flamenco Dance class
Thursday 16:05 to 16:50 – Attenborough Hall
She will be teaching girls between the ages of 5 and 9 the beautiful art of flamenco dance starting with the basics. The main goal is to […]
Strength Training with Ash – Age UK
Experienced personal trainer and coach Ash will lead you in a 6-week course using light weights to strengthen and tone your body.
Exercising with weights makes our bones stronger and more dense, decreasing the risk of osteoporosis […]
Spanish with Amelia
Spanish Lessons and workshops for Adults, GCSE and A-Level students with Amelia
Weekly Spanish lessons that allow you to use your Spanish beyond the classroom. Active learning is the best way to learn, so join Amelia’s Spanish lessons with a twist!
Adapting […]
Skylarks Charity
Offer support for children with additional needs, enabling every child and young person with additional needs to live their best life while supporting everyone whose lives they touch.
Skylarks provides a supportive and active community. Caring for the whole family, providing opportunities […]
MamaHugz Pregnancy Yoga
Join Triona for a relaxing Sunday morning pregnancy yoga class.
Turner Room.
For more information and to book contact Triona.
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Yoga Flow
Yoga Flow with Karen.
Join Karen for this Monday evening class. The emphasis of the class is on graceful flow, transitioning between postures with a sense of lightness and ease, using breath work to […]
ITM Alexander Technique
Cathy Aicardi has been teaching and continuing her study of this movement based educational process since graduating from an Alexander Technique professional training course in the UK in 2007. Over the past four years her teaching practice has been based […]
