About Vanessa James

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So far Vanessa James has created 13 blog entries.

Kundalini Yoga

Increase your energy level and enliven your sense of awareness with a very comprehensive form of yoga, that blends both posture and flow based exercises, breathing techniques, meditation, deep relaxation, yoga nidra, chanting, mudras (hand positions), and tuning in. All […]

Kundalini Yoga2019-04-04T12:33:57+01:00

MS Society Sunday Social Group

11AM to 1PM on alternate Sundays for people affected by MS who are working during the week and/or are relatively recently diagnosed.

Everyone with MS in the Richmond and Kingston areas and their family and carers are welcome.

We’re the MS Society. […]

MS Society Sunday Social Group2019-01-24T15:29:12+01:00

Drum Dance

Dance in to Your Power! With Michele and Pauline

Guided, gentle movement, leading to self expression and dance with Michele, to the sound of evocative and healing drum work from Pauline.

Connect mind, body and soul to empower and uplift…move to the […]

Drum Dance2018-12-13T14:48:01+01:00

TWiG Creative Writing Group

TWiG is The Writing Group based at TW1!

We are committed new writers who formed into a group after attending a class ‘Writing From Life’ at (the then) RACC. Being able to hire a room at ETNA meant that we were […]

TWiG Creative Writing Group2018-09-21T12:53:36+01:00

Club Espanol Spanish Lessons for Adults

Me llamo Amelia and I teach Spanish every day at the ETNA Centre. Three of my groups are already full. But there is a new one for beginners on Wednesday mornings from 9.30 to 11.30 am.

So if you would like […]

Club Espanol Spanish Lessons for Adults2018-09-21T12:00:19+01:00

Rutzler Pilates

Rutzler Pilates with Caroline Rutzler

Every Monday Afternoon- 1.30 – 2.30 pm

Pilates with individual attention- learning the exercises slowly and finding where how to strengthen the body without pain.

Come along and give it a try.

Please get in touch if you […]

Rutzler Pilates2018-09-14T15:45:26+01:00

Hatha Yoga and Self Care Foundation Course

Foundation Classes

09:15 – 10:30  (Starting November 1st 2018) @ the Etna Centre, 13 Rosslyn Rd, St Margarets, TW1 2AR www.etnacentre.org (Yoga with Harriet)

Suitable for beginners and all those wishing to reconnect with the fundamentals of their practice.

You will be introduced to Yoga […]

Hatha Yoga and Self Care Foundation Course2018-10-15T11:34:05+01:00

Club Espanol Spanish Lessons for Adults

Spanish Lessons for Adults by Club Espanol with teacher Bea Uzal. These classes run on two days of the week at the ETNA Centre:

Tuesday’s Spanish beginners 1400 – 1730 – 1900

Thursday’s Spanish beginners 3. Either 1700 – 1900 or 1900 […]

Club Espanol Spanish Lessons for Adults2018-10-14T12:06:33+01:00

Club Espanol Spanish Lessons for Children

After School Spanish Lessons by Club Espanol – with teacher Dunia Ball.

Monday’s Spanish for beginners – children from Year 1 – Year 3

Wednesday’s Spanish for bilingual children from Year 1 – Year 3

Club runs from 4 to 5 pm

Johnson Room […]

Club Espanol Spanish Lessons for Children2018-09-10T12:10:28+01:00