ITM Alexander Technique

Cathy Aicardi has been teaching and continuing her study of this movement based educational process since graduating from an Alexander Technique professional training course in the UK in 2007. Over the past four years her teaching practice has been based […]

ITM Alexander Technique2023-09-11T17:10:33+01:00

Tao Calligraphy

Soul Blossom London

Experience the power of Tao Calligraphy with Dr Heena Udhwani

“ Transform the soul & heart first; then transformation of every aspect of life will follow.” -Dr & Master Zhi Gang Sha

Join Dr. Heena Udhwani on a journey of alignment […]

Tao Calligraphy2023-07-03T09:10:16+01:00

Sound Bath Class for Wellbeing

Sound “Bath” Class for Wellbeing

Lie back on your mat or blanket, bring a pillow and an eye mask or scarf, and experience this wonderful, therapeutic session of sound. This class is focused on very deep relaxation, and bringing the body, mind, […]

Sound Bath Class for Wellbeing2023-06-19T12:34:31+01:00

MamaHugz Tired Mama’s Club

Being a mum can be the most rewarding yet exhausting experience…mentally and physically.  A restorative yoga class (non pregnant) combining aromatherapy and guided relaxation to encourage rest […]

MamaHugz Tired Mama’s Club2023-06-19T11:38:58+01:00

Mindfulness of Breathing

A traditional meditation practice to develop inner strength, calm and wisdom run by The Samatha Trust. 

All are welcome (Beginners can still join after the start date)
The classes are free of charge
Voluntary donations welcome to cover room hire

Wednesdays: 19.00 to 20.00 […]

Mindfulness of Breathing2023-02-27T12:45:12+00:00

Slow Mindful Yoga with Dawn


Classes are informative, creative and fun. With exploration of the breath and body to facilitate self enquiry.

Working through slow mindful movements, strengthening, stretching and creating shapes unique to your body.

Breath-work and meditation to calm the mind and find […]

Slow Mindful Yoga with Dawn2023-06-19T12:43:14+01:00

Energy Medicine International

Diploma in Crystal & Energy Healing and Subtle Energy Medicine

Two-Year part-time accredited course held on weekends (7 weekends per year) starting on 25th April 2020.

Learn how to be a professional practitioner in a group setting. Weekends include guided meditations and […]

Energy Medicine International2021-09-08T15:48:17+01:00