I offer a safe space, a breathing space, away from the people and situations you are currently in contact with. Together, we can explore your current situation, including your thoughts, feelings and emotions. I offer my willingness to see, hear and accept you as you are, without preconception, expectation or judgement.
I support clients with a range of issues, including depression, anxiety, identity, self-worth, relationships and life transitions.
I have worked in counselling placements within the NHS at a GP surgery and at a low cost counselling service.
I have attended a therapeutic movement and dance group for five years and am currently training to be a group facilitator. I have received over 300 hours of personal therapy myself as a client and so have direct experience of the range of emotions which can accompany a therapeutic journey, as well as what can make this a meaningful experience.
Please see my website for more details about how counselling can help, my approach and my background.