Pregnancy Yoga
Classes have been created to indulge and evoke the senses with the addition of doTerra aromatherapy.
Each class includes yoga postures, pelvic floor exercises, breathing techniques for pregnancy and labour and deep relaxation exercises to calm the body, mind and […]
Diploma in Crystal & Energy Healing and Subtle Energy Medicine
Two-Year part-time accredited course held on weekends (7 weekends per year) starting on 25th April 2020.
Learn how to be a professional practitioner in a group setting. Weekends include guided meditations and […]
Love Yoga London – Yoga Therapy Course for Stress, Anxiety & Depression
This evidence-based 8 week yoga therapy course combines specific yoga therapy techniques and mindfulness with research from the fields of psychotherapy and neuroscience. This course will provide a toolbox […]
Ravi practices two classes at ETNA, details as below:
Hatha Yoga
Sunday: 10.00 – 11.00 Attenborough Hall
An hour of traditional Hatha yoga, as taught in India, including pranayama breathing techniques and asana practice. If you’re looking for an approachable way of […]
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Want to move more but not sure what class to do? Why not try Chair Yoga with an experienced teacher who can help to improve your flexibility, balance and allow you to find calm within.
Wednesday 16.30 – 17.15 Attenborough Hall […]
If you want to feel restored and rejuvenated mid week through flow yoga, this is the ideal time to provide you with some calm & me time.
Wednesday: 18.30 – 20.00 Attenborough Hall
Contact – Caroline Hermon
07495 777411
This Pilates class is very focused on your own body with an individual attention and looks at ways to strengthen the body without pain and repair injury. Caroline has worked in rehabilitating the body for over 30 years.
Come along and […]
Age UK hosts a fun and social Zumba Gold class. The Latin-inspired easy to follow exercise for the over 50’s for members of Age UK.
Tuesday: 14.00 – 15:00 Attenborough Hall
Contact Sue from Age UK […]
Tai Chi Chuan run by Richard Chipping a senior student of Master Chu for whom he taught at Master Chu’s school from 1981 to 1996 when Master Chu retired. Master Chu was the third adopted son and disciple of Master […]