MamaHugz Yoga

MamaHugz Pregnancy Yoga

Classes have been created to indulge and evoke the senses with the addition of doTerra aromatherapy.

Each class includes yoga postures, pelvic floor exercises, breathing techniques for pregnancy and labour and deep relaxation exercises to calm the body, mind […]

MamaHugz Yoga2021-05-21T13:41:35+01:00

Energy Medicine International

Diploma in Crystal & Energy Healing and Subtle Energy Medicine

Two-Year part-time accredited course held on weekends (7 weekends per year) starting on 25th April 2020.

Learn how to be a professional practitioner in a group setting. Weekends include guided meditations and […]

Energy Medicine International2020-01-20T13:33:25+00:00

Sunday Morning Yoga with Ravi

Start your Sunday refreshed with this dynamic Hatha yoga class.

An hour of traditional yoga, as taught in India, including pranayama breathing techniques and asana practice.

Ravi’s yoga classes have a focus on connecting breath with movement to bring harmony to body […]

Sunday Morning Yoga with Ravi2021-06-04T13:48:07+01:00

Little Floribundas Baby Yoga

Little Floribundas Baby Yoga & Baby Massage class involves stretches for baby, singing, sensory stimulation and all important bubbles! ❤️[…]
Little Floribundas Baby Yoga2021-06-04T12:59:38+01:00

Rutzler Pilates

Rutzler Pilates with Caroline

Every Monday afternoon from 9:30 to 10:30 in the Turner room.

Caroline has worked in rehabilitating the body for over 30 years.
This Pilates class is very focused on your own body with an individual attention and looks at […]
Rutzler Pilates2020-08-20T09:01:57+01:00

Dance Pilates

Dance Pilates

I first fell in love with Pilates about 15 years ago when I was training at Rambert School of Ballet and Contemporary Dance. Whilst working as a dancer, I kept a keen interested in Pilates and always spent […]

Dance Pilates2021-06-17T11:41:29+01:00

Zumba Gold by Age UK

Zumba Gold by Age UK

Age UK hosts a fun and social Zumba Gold class. The Latin-inspired easy to follow exercise for the over 50’s.

Tuesdays from 14:oo to 15:00 in the Attenborough Hall

£5 per […]

Zumba Gold by Age UK2021-06-04T14:21:15+01:00

Tai Chi Chuan

The ETNA Tai Chi Chuan class was founded by Simon Suckling, a senior student of Master Chu King Hung. Simons an exceptional and talented teacher and practitioner and a remarkable exponent of Master Chu’s ‘happy chi’ approach to tai chi […]

Tai Chi Chuan2020-03-12T08:39:56+00:00