Zumba
Zumba
Monday evening 1830 until 1915
Tara Teeling-Charles has been a licensed Zumba instructor since 2010. She teaches Zumba Gold and Zumba Kids as well as Zumba. All levels of fitness are welcome and will be catered for . Zumba is […]
Pathways Massage Therapy
Pathways Massage Therapy Teresa Carver is a Massage Therapist specialising in Deep Tissue Therapeutic Massage. Teresa is a fully qualified Massage Therapist from Brandon Raynor’s School of Natural therapies, accredited by the International Natural Therapists Association.
Raynor Massage is a system […]
Art Of Living Foundation
Art Of Living Foundation
The Art of Living Foundation conducts stress-releasing breathing programmes for Art of Living Part 1 Course graduates.
Every Monday at 7.30pm in Studio Room (ground floor). Contact Ewa.
07742 624188
twickenham.aol@gmail.com […]
Samatha Meditation
Samatha Meditation
Samatha means calm.
Samatha meditation is an effective but gentle way of training the mind to develop inner strength and freedom from turmoil, and leads to clarity and understanding.
This path from calm to […]
Kickboxing
Kickboxing
Classes for Adults – Beginners to Advance Level – All welcome from 2015 to 2115 every Wednesday and Friday
- Relieve stress
- Burn calories
- Learn self-defense
- Improve endurance
- Tone your entire body
Instructor: Kamil Hejmanowski
World and European Championship Medalist