YogaBellies offers unique and nourishing pre and postnatal yoga for mummies and mummies-to-be. Tríona specialises in Pregnancy Yoga classes and Mum & Baby Yoga classes in Richmond and St Margarets. She is an extremely experienced and passionate yoga practitioner, who […]
Diploma in Crystal & Energy Healing and Subtle Energy Medicine
Two-Year part-time accredited course held on weekends (7 weekends per year) starting on 25th April 2020.
Learn how to be a professional practitioner in a group setting. Weekends include guided meditations and […]
A beautiful YogaBirth class weaves together postures, hypnobreathing and visualisations to compliment your growing changing body and prepare you for your baby’s birth. You will leave feeling energised yet rested, connected to yourself and your baby.
The class always finishes with […]
From 11:00 to 13:00 on alternate Sundays for people affected by MS who are working during the week and/or are relatively recently diagnosed.
Everyone with MS in the Richmond and Kingston areas and their family and carers are welcome.
We’re the MS […]
Every Wednesday from 19:00 to 20:30 in the Attenborough Hall
Contact – Caroline Hermon
07495 777411
Rutzler Pilates with Caroline
Every Monday afternoon from 9:30 to 10:30 in the Turner room.
Ravi is an experienced yoga teacher from India. He grew up with a yoga practice as part of his daily life and has been teaching all across India since 2010. Most recently he worked as the resident teacher at Little […]
Join Beth every Sunday night at the ETNA Centre with a combination of the best of Yoga & Pilates; toning and strengthening, building core stability, flexibility, strength and balance in body and mind. Each class concludes with […]
Art Of Living Foundation
The Art of Living Foundation conducts stress-releasing breathing programmes for Art of Living Part 1 Course graduates.
Every Monday from 18:30 to 20:30 in the Pope room
Contact Ewa.
07742 624188
Samatha means calm.
Samatha meditation is an effective but gentle way of training the mind to develop inner strength and freedom from turmoil, and leads to clarity and understanding.
This path from calm to ‘insight’ was […]