MamaHugz Yoga

Pregnancy Yoga

Classes have been created to indulge and evoke the senses with the addition of doTerra aromatherapy.

Each class includes yoga postures, pelvic floor exercises, breathing techniques for pregnancy and labour and deep relaxation exercises to calm the body, mind and […]

MamaHugz Yoga2021-09-08T14:19:55+01:00

Energy Medicine International

Diploma in Crystal & Energy Healing and Subtle Energy Medicine

Two-Year part-time accredited course held on weekends (7 weekends per year) starting on 25th April 2020.

Learn how to be a professional practitioner in a group setting. Weekends include guided meditations and […]

Energy Medicine International2021-09-08T15:48:17+01:00

Love Yoga London

Love Yoga London – Yoga Therapy Course for Stress, Anxiety & Depression

This evidence-based 8 week yoga therapy course combines specific yoga therapy techniques and mindfulness with research from the fields of psychotherapy and neuroscience. This course will provide a toolbox […]

Love Yoga London2021-09-08T14:24:50+01:00

Yoga with Ravi

Ravi practices two classes at ETNA, details as below:

Hatha Yoga

Sunday: 10.00 – 11.00 Attenborough Hall

An hour of traditional Hatha yoga, as taught in India, including pranayama breathing techniques and asana practice. If you’re looking for an approachable way of […]

Yoga with Ravi2021-09-09T13:13:29+01:00

Little Floribundas Baby Yoga

Little Floribundas Baby Yoga & Baby Massage class involves stretches for baby, singing, sensory stimulation and all important bubbles! ❤️[…]
Little Floribundas Baby Yoga2021-09-08T14:38:25+01:00

Chair Yoga

Want to move more but not sure what class to do? Why not try Chair Yoga with an experienced teacher who can help to improve your flexibility, balance and allow you to find calm within.

Wednesday 16.30 – 17.15 Attenborough Hall […]

Chair Yoga2021-09-08T14:55:18+01:00

Just Enjoy Yoga

If you want to feel restored and rejuvenated mid week through flow yoga, this is the ideal time to provide you with some calm & me time.

Wednesday: 17.30 – 18.30 or 19.00 – 20.30 Attenborough Hall

Contact – Caroline Hermon

[…]

Just Enjoy Yoga2021-09-08T14:53:57+01:00

Rutzler Pilates

This Pilates class is very focused on your own body with an individual attention and looks at ways to strengthen the body without pain and repair injury. Caroline has worked in rehabilitating the body for over 30 years.

Come along and […]

Rutzler Pilates2021-09-08T14:58:02+01:00

Zumba Gold by Age UK

Age UK hosts a fun and social Zumba Gold class. The Latin-inspired easy to follow exercise for the over 50’s for members of Age UK.

Tuesday: 14.00 – 15:00 Attenborough Hall

Contact Sue from Age UK  […]

Zumba Gold by Age UK2021-09-08T15:10:43+01:00

Tai Chi Chuan

Tai Chi Chuan run by Richard Chipping a senior student of Master Chu for whom he taught at Master Chu’s school from 1981 to 1996 when Master Chu retired. Master Chu was the third adopted son and disciple of Master […]

Tai Chi Chuan2021-09-08T15:04:50+01:00