Rutzler Pilates with Caroline Rutzler
Every Monday Afternoon- 1.30 – 2.30 pm
Pilates with individual attention- learning the exercises slowly and finding where how to strengthen the body without pain.
Come along and give it a try.
Please get in touch if you […]
09:15 – 10:30 (Starting November 1st 2018) @ the Etna Centre, 13 Rosslyn Rd, St Margarets, TW1 2AR www.etnacentre.org (Yoga with Harriet)
Suitable for beginners and all those wishing to reconnect with the fundamentals of their practice.
You will be introduced to Yoga […]
Dhanya started to practice yoga in 1995 and she has been teaching it since 2014, when she fully certified 200 hrs Hatha and Vinyasa Yoga Teacher by Yoga Alliance. Her Vinyasa Flow has many influences such as Iyengar, Ashtanga and Jivamukti.
Then […]
Zumba
Monday evening 1830 until 1915
Tara Teeling-Charles has been a licensed Zumba instructor since 2010. She teaches Zumba Gold and Zumba Kids as well as Zumba. All levels of fitness are welcome and will be catered for . Zumba is […]
Ravi is an experienced yoga teacher from India. He grew up with a yoga practice as part of his daily life and has been teaching all across India since 2010. Most recently he worked as the resident teacher at Little […]
Teresa Carver is a Massage Therapist specialising in Deep Tissue Therapeutic Massage. Teresa is a fully qualified Massage Therapist from Brandon Raynor’s School of Natural therapies, accredited by the International Natural Therapists Association.
Raynor Massage is a system of bodywork developed […]
Join Beth every Sunday night at the ETNA Centre in St Margaret’s with two Yoga classes! Yogalates at 18.00 combines the best of Hatha Yoga & Pilates; toning and strengthening, building core stability, flexibility, strength and balance in body […]
Dance Pilates
I first fell in love with Pilates about 15 years ago when I was training at Rambert School of Ballet and Contemporary Dance. Whilst working as a dancer, I kept a keen interested in Pilates and always spent […]
Modern Meditation Courses Modern meditation is learning to relax the brain, creating order. From an inquiring, questioning brain arises a healthy curiosity where there will be freedom to explore, freedom to understand, freedom to discover and in which the looking […]
This accredited course runs over a period of 18 months. The attendance is 6 weekends on a part-time basis.
The course is centred around a stress therapy programme that is delivered to a client. This […]