Yoga Bellies

YogaBellies offers unique and nourishing pre and postnatal yoga for mummies and mummies-to-be. Tríona specialises in Pregnancy Yoga classes and Mum & Baby Yoga classes in Richmond and St Margarets. She is an extremely experienced and passionate yoga practitioner, who […]

Yoga Bellies2020-09-09T10:20:12+01:00

Energy Medicine International

Diploma in Crystal & Energy Healing and Subtle Energy Medicine

Two-Year part-time accredited course held on weekends (7 weekends per year) starting on 25th April 2020.

Learn how to be a professional practitioner in a group setting. Weekends include guided meditations and […]

Energy Medicine International2020-01-20T13:33:25+00:00

YogaBirth

A beautiful YogaBirth class weaves together postures, hypnobreathing and visualisations to compliment your growing changing body and prepare you for your baby’s birth. You will leave feeling energised yet rested, connected to yourself and your baby.

The class always finishes with […]

YogaBirth2020-08-17T16:39:19+01:00

MS Society Sunday Social Group

From 11:00 to 13:00 on alternate Sundays for people affected by MS who are working during the week and/or are relatively recently diagnosed.

Everyone with MS in the Richmond and Kingston areas and their family and carers are welcome.

We’re the MS […]

MS Society Sunday Social Group2020-03-12T10:34:06+00:00

Rutzler Pilates

Rutzler Pilates with Caroline

Every Monday afternoon from 9:30 to 10:30 in the Turner room.

Caroline has worked in rehabilitating the body for over 30 years.
This Pilates class is very focused on your own body with an individual attention and looks at […]
Rutzler Pilates2020-08-20T09:01:57+01:00

Authentic Indian Yoga

Ravi is an experienced yoga teacher from India. He grew up with a yoga practice as part of his daily life and has been teaching all across India since 2010. Most recently he worked as the resident teacher at Little […]

Authentic Indian Yoga2020-08-11T21:14:17+01:00

Yogalates

Join Beth every Sunday night at the ETNA Centre with a combination of the best of Yoga & Pilates; toning and strengthening, building core stability, flexibility, strength and balance in body and mind.  Each class concludes with […]

Yogalates2020-08-18T14:02:57+01:00

Art Of Living Foundation

Art Of Living Foundation

The Art of Living Foundation conducts stress-releasing breathing programmes for Art of Living Part 1 Course graduates.

Every Monday from 18:30 to 20:30 in the Pope room

Contact Ewa.

07742 624188

[…]

Art Of Living Foundation2020-03-12T08:31:54+00:00

Samatha Meditation

Samatha means calm.

Samatha meditation is an effective but gentle way of training the mind to develop inner strength and freedom from turmoil, and leads to clarity and understanding.

This path from calm to ‘insight’ was […]

Samatha Meditation2020-03-12T08:35:18+00:00