Pilates by Age UK
New for 2025!
Want to try pilates for the first time or are you returning to it. Join Mags for her class aimed at all levels, she will coach and guide you through the exercises. An experienced teacher who wants […]
Boxercise with Mickey – Age UK
Experienced ex professional boxer and coach Mickey will lead you in a 6-week course.
Health benefits include muscle strength, improved coordination and increased confidence.
6-week course,
Starts 10th January 2025
Contact Carol at Age UK Wellbeing:
[…]
Art of Living
Making Life a Celebration Fostering well-being through breath, meditation & yoga programs since 1981
Life keeps happening – it’s unavoidable. The ups and downs, the wins and losses, the pains and gains. You cannot control what happens in life, […]
Beginners Table Tennis for Over-55s
New coached beginners class with coach Byambaa
Weekly
Get fit and have fun with a friendly and sociable table tennis group for the over 55’s.
Thursday: 14.00 – 15.00 Attenborough Hall
Refreshments provided.
£5 per session drop in.
For further information contact ETNA office or email […]
Age UK Man with a Pan
Man with a Pan cooking class for over 55s
A club for retired men to cook and eat together
Every 4th Thursday
Time: 12 noon – 2pm
To Book:
Age UK Richmond – Man With A Pan Cooking Class January 2025 Tickets, […]
Strength Training with Ash – Age UK
Experienced personal trainer and coach Ash will lead you in a 6-week course using light weights to strengthen and tone your body.
Exercising with weights makes our bones stronger and more dense, decreasing the risk of osteoporosis […]
MamaHugz Pregnancy Yoga
Join Triona for a relaxing Sunday morning pregnancy yoga class.
Turner Room.
For more information and to book contact Triona.
07734 958848
triona@mamahugzyoga.co.uk
https://mamahugzyoga.co.uk/
Yoga Flow
Yoga Flow with Karen.
Join Karen for this Monday evening class. The emphasis of the class is on graceful flow, transitioning between postures with a sense of lightness and ease, using breath work to […]
Dr Richard Spice
Doctor of Chiropractic DC MChiro
Based at ETNA on a Monday and Thursday’s.
To make a booking please contact Richard:
07969 639504
rspice.chiropractic@gmail.com
richardspicechiropractic.com
Sound Bath Class for Wellbeing
De-stress, unwind, calm “racing brain”, ease insomnia, get un-stuck.
Lie back and experience a wonderful, therapeutic session of healing sound. These classes are focused on very deep relaxation, and bringing the body, mind, and spirit into balance. A great way to […]
