Just Enjoy Yoga

If you want to feel restored and rejuvenated mid week through flow yoga, this is the ideal time to provide you with some calm & me time.

Wednesday: 18.30 – 20.00 Attenborough Hall

Contact – Caroline Hermon

07495 777411
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Just Enjoy Yoga2022-08-25T13:38:09+01:00

Rutzler Pilates

This Pilates class is very focused on your own body with an individual attention and looks at ways to strengthen the body without pain and repair injury. Caroline has worked in rehabilitating the body for over 30 years.

Come along and […]

Rutzler Pilates2022-08-25T13:39:01+01:00

Zumba Gold by Age UK

Age UK hosts a fun and social Zumba Gold class. The Latin-inspired easy to follow exercise for the over 50’s for members of Age UK.

Tuesday: 14.00 – 15:00 Attenborough Hall

Contact Annie at Age UK […]

Zumba Gold by Age UK2022-08-25T13:40:50+01:00

Tai Chi Chuan

Tai Chi Chuan run by Richard Chipping a senior student of Master Chu for whom he taught at Master Chu’s school from 1981 to 1996 when Master Chu retired. Master Chu was the third adopted son and disciple of Master […]

Tai Chi Chuan2021-09-08T15:04:50+01:00

Table Tennis for Over-50s

Get fit and have fun with a friendly and sociable table tennis group for the over 50’s.

Monday: 15.00 – 17.00 Attenborough Hall

Thursday: 15.30 – 18.30 Attenborough Hall

Refreshments provided.

For further information contact Diran:

0203 662 8206
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Table Tennis for Over-50s2022-08-25T13:22:53+01:00