Giorgina Pontet…established in practice 3 decades ago STAT and ISCA membership
Teaches posture and well being through a process of learning to listening to our mind-body connection .
Observing how directing our movement with intention and orientation brings release and a return […]
Experienced personal trainer and coach Ash will lead you in a 6-week course using light weights to strengthen and tone your body.
Exercising with weights makes our bones stronger and more dense, decreasing the risk of osteoporosis […]
Offer support for children with additional needs, enabling every child and young person with additional needs to live their best life while supporting everyone whose lives they touch.
Join Triona for a relaxing Sunday morning pregnancy yoga class.
Turner Room.
For more information and to book contact Triona.
Yoga Flow with Karen.
Join Karen for this Monday evening class. The emphasis of the class is on graceful flow, transitioning between postures with a sense of lightness and ease, using breath work to […]
Cathy Aicardi has been teaching and continuing her study of this movement based educational process since graduating from an Alexander Technique professional training course in the UK in 2007. Over the past four years her teaching practice has been based […]
Doctor of Chiropractic DC MChiro
Based at ETNA on a Monday and Thursday’s.
To make a booking please contact Richard:
07969 639504
rspice.chiropractic@gmail.com
richardspicechiropractic.com
De-stress, unwind, calm “racing brain”, ease insomnia, get un-stuck.
Lie back and experience a wonderful, therapeutic session of healing sound. These classes are focused on very deep relaxation, and bringing the body, mind, and spirit into balance. A great way to […]
Being a mum can be the most rewarding yet exhausting experience…mentally and physically. A restorative yoga class (non pregnant) combining aromatherapy and guided relaxation to encourage rest […]
Space 2 Grieve run a free monthly grief café providing support and connection for bereaved residents in the borough of Richmond.
3rd Tuesday of the month
For more information:
0751 937 6363
