De-stress, unwind, calm “racing brain”, ease insomnia, get un-stuck.
Lie back and experience a wonderful, therapeutic session of healing sound. These classes are focused on very deep relaxation, and bringing the body, mind, and spirit into balance. A great way to […]
Being a mum can be the most rewarding yet exhausting experience…mentally and physically. A restorative yoga class (non pregnant) combining aromatherapy and guided relaxation to encourage rest […]
Space 2 Grieve run a free monthly grief café providing support and connection for bereaved residents in the borough of Richmond.
3rd Tuesday of the month
For more information:
0751 937 6363
The 10-week course will be held on weekly on Thursdays from 7.15 pm to 8.15 pm.
Samatha is a traditional breathing mindfulness meditation technique designed to calm the mind. We teach a structured version […]
Creative Arts Lessons for children run by artist and tutor Ebru G. Alkanat.
Children age – 11- 15 years
Friday: 17.00 – 18.30 – Turner Room
All materials included.
To find out more please contact Ebru:
Classes are informative, creative and fun. With exploration of the breath and body to facilitate self enquiry.
Working through slow mindful movements, strengthening, stretching and creating shapes unique to your body.
Breath-work and meditation to calm the mind and find a deeper sense of connection […]
Visit The ETNA Hub for complimentary drinks and snacks!
Open to all, this community space is hosted in the welcoming Community Kitchen, complete with cosy indoor and outdoor seating. Offering free Wi-Fi and charging stations for your convenience, along with a […]
Learn French in a fun & entertaining way!
This French Advanced Conversation Class aims at discussing topical issues, based on documentaries and articles of various sources. The regular practice of exercises dealing with all aspects of the language help reinforce the […]
Explore washes, textures, colour theory, advice on materials etc. Advance with tutor projects and themes. Suitable as a refresher for the experienced and for beginners. A warm welcome to new students. Sociable tea break.
Tutor Jan Lee Johnson brings expertise and […]
Yoga for All
A small group run by Kate and Karen ….
Tuesday: 7.30pm – 8.45pm Turner Room
Contact Kate:
07967 818761
kategrant17@icloud.com
