Caroline runs Just Enjoy Yoga and is an experienced instructor.
Wednesday: 18.30 – 20.00 Attenborough Hall
If you want to feel restored and rejuvenated mid week through flow yoga, this is the ideal time to provide you with some calm & me […]
This Pilates class is very focused on your own body with an individual attention and looks at ways to strengthen the body without pain and repair injury. Caroline has worked in rehabilitating the body for over 30 years.
Come along and […]
Want to try pilates for the first time or are you returning to it. Join Mags for her class aimed at all levels, she will coach and guide you through the exercises. An experienced teacher who wants to help and […]
Man with a Pan cooking class for over 55s
A club for retired men to cook and eat together
Every 4th Thursday
Time: 12 noon – 2pm
Contact Carol at Age UK Wellbeing to book a place:
020 […]
Experienced personal trainer and coach Ash will lead you in a 6-week course using light weights to strengthen and tone your body.
Exercising with weights makes our bones stronger and more dense, decreasing the risk of osteoporosis […]
Age UK hosts a fun and social Zumba Gold class. The Latin-inspired easy to follow exercise for the over 50’s for members of Age UK.
Catherine, runs this fun and active session.
Tuesday: 14.30 – 15:30 Attenborough Hall
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Tai Chi Chuan run by Richard Chipping a senior student of Master Chu for whom he taught at Master Chu’s school from 1981 to 1996 when Master Chu retired. Master Chu was the third adopted son and disciple of Master […]
New coached beginners class with coach Byambaa.
Get fit and have fun with a friendly and sociable table tennis group for the over 55’s.
Thursday: 13.30 – 15.30 Attenborough Hall
Refreshments provided.
£5 per session drop in. To book a place email Byambaa:
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Get fit and have fun with a friendly and sociable table tennis group for the over 50’s.
Monday: 15.00 – 17.00 Attenborough Hall
Thursday: 15.30 – 18.30 Attenborough Hall
Refreshments provided.
For further information contact Diran:
0203 662 8206
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ETNA hosts a variety of sessions run by Richmond u3a
History behind the Headlines
Monday (1st)
14.30 – 16.30 Pope Room
Scrabble
Monday (2nd & 4th)
14.30 – 16.30 Turner Room
Tomorrows World
Monday (3rd)
14.30 – 16.30 Turner Room
Finding Meaning
Monday (weekly – 8 lectures in a series)
14.00 – […]
