One Day Yoga Retreat in Richmond – with Ravi Dixit

Celebrate the arrival of spring by stepping out of your day-to-day routine and giving yourself space to reset and recharge. This day retreat will nourish your body and mind, with Authentic Yoga, Pranayama, Mantra and Meditation at the welcoming and bright ETNA Centre in Richmond.
The day will start a dynamic yoga practice focusing on connecting movement with breath, improving strength and flexibility. Lunch will be served in the ETNA Café and will be a mix of vegetarian & vegan dishes, fresh salads (and may even have some of Ravi’s home cooked Indian food) The afternoon session will focus on relaxation with a session on Mudras & Mantras, singing bowls and a candle meditation.
We finish the afternoon with a walk through Marble Hill Park and the Richmond Riverside (optional and weather permitting)

All proceeds of this day go to fund education for three children in India aged 12, 15 and 16. All three children belong to the same family who I know well and are unable to pay for school funds. I will be paying the funds directly to the school. To protect the identity and privacy of the children, we won’t be sharing their details publicly, but will send you more information upon booking. Thank you for support – Namaste, Ravi

Schedule (subject to change)
10:30 –  Welcome tea
10:45 – 13:00 Dynamic Yoga & Pranayama practice in the bright Attenborough Hall
13:00 – 13:45 Lunch in the ETNA Café (Vegetarian / Vegan)
13:45 – 15:00 Relaxing Yoga: Mudra, Mantra, singing bowls & candle meditation
15:00 – 15:30 Tea & time for questions
15:30 – 16:00 (optional & weather permitting) Walk through Marble Hill Park and Richmond Riverside – end by Richmond Bridge at Tide Tables Café

Early Bird (offer valid until Feb 23rd) £65
Regular Pricing (from Feb 24th) £75
Additional donations welcome

Click Here to book

www.ravi.yoga

Or for further information:

07814 991035
namaste@ravi.yoga