One Day Yoga Retreat in Richmond – with Ravi Dixit

Step out of your day-to-day routine and giving yourself space to reset and recharge. This day retreat with Ravi will nourish your body and mind, practicing Authentic Yoga, Pranayama, Mantra and Meditation at the welcoming and bright ETNA Centre in Richmond.

The day will start a dynamic yoga practice focusing on connecting movement with breath, improving strength and flexibility. Lunch will be served outside at the ETNA Café terrace and will be a mix of vegetarian and vegan dishes, fresh salads (and may even have some of Ravi’s home cooked Indian food) The afternoon session will focus on relaxation with a session on Mudras and Mantra, singing bowls and a meditation.

The day retreat will finish with a walk through Marble Hill Park and the Richmond Riverside (optional and weather permitting)

Schedule (subject to change)

10:15 – Welcome tea

10:30–12:30 – Dynamic Yoga and Pranayama practice in the bright Attenborough Hall

12:30–13:30 – Lunch outside on the terrace of the ETNA Café (Vegetarian / Vegan)

13:30–14:45 – Relaxing Yoga: Mudra, Mantra, singing bowls and candle meditation

14:45–15:15 – Tea and time for questions

15:30–16:30 – (optional / weather permitting) Walk through Marble Hill Park and Richmond Riverside – end by Richmond Bridge at Tide Tables Café

Early Bird (offer valid until July 1st) £65

Regular Pricing (from July 1st) £75

Ticket link:

https://www.momoyoga.com/ravi-yoga/event/80d9e2b3-568b-44fc-98f2-ba84d0c262c8

Spaces are limited, so please book in time!

Lunch, tea and snacks are in included in the price of your ticket.

Yoga mats, bricks and belts will be provided at the ETNA Centre, but please feel welcome to bring your own if you prefer.

For further information:

07814 991035
namaste@ravi.yoga