BALANCE WORKSHOP

Do you feel unsteady at times? Noticing changes in your balance, movement, or confidence on your feet?

In this workshop, you will:

• Understand why your balance may be changing
• Learn how to feel steadier and more in control
• Limited spaces available – booking is essential
• Get expert guidance from a qualified physiotherapist
• Leave with an exercise plan – ready to use

Limited spaces available – booking is essential

Workshop is provided by St.M Physiotherapy:

To book contact – paula.rozenlauka@gmail.com