De-stress, unwind, calm “racing brain”, ease insomnia, get un-stuck.
Lie back and experience a wonderful, therapeutic session of healing sound. These classes are focused on very deep relaxation, and bringing the body, mind, and spirit into balance. A great way to […]
Being a mum can be the most rewarding yet exhausting experience…mentally and physically. A restorative yoga class (non pregnant) combining aromatherapy and guided relaxation to encourage rest and restoration, within the body and mind, wherever you are […]
space2grieve run a free monthly grief café in the Community Kitchen. Providing support and connection for bereaved residents in the borough of Richmond.
3rd Tuesday of the month
Fully accessible.
For more information:
0751 937 6363
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The 8-week course will be held on weekly on Thursdays from 19.00 to 20.00
Samatha is a traditional breathing mindfulness meditation technique designed to calm the mind. We teach a structured version with a […]
Classes are informative, creative and fun. With exploration of the breath and body to facilitate self enquiry.
Working through slow mindful movements, strengthening, stretching and creating shapes unique to your body.
Breath-work and meditation to calm the mind and find a deeper sense of connection […]
Learn French in a fun & entertaining way!
This French Advanced Conversation Class aims at discussing topical issues, based on documentaries and articles of various sources. The regular practice of exercises dealing with all aspects of the language help reinforce the […]
Explore washes, textures, colour theory, advice on materials etc. Advance with tutor projects and themes. Suitable as a refresher for the experienced and for beginners. A warm welcome to new students. Sociable tea break.
Tutor Jan Lee Johnson brings expertise and […]
Spanish Lessons for Adults
Come and join us to discover the magic of the Hispanic world!
If you would like to learn Spanish in a fun and communicative way, join us!!!!!
Online courses […]
Looking to enhance your life? Why not come and have fun singing with Richmond Community Choir – very friendly group to try out for a session or two. No auditions and no need to read music either, you just […]
A small friendly group looking for new players. Join us for a game of bridge and refreshments.
Thursday: 14:00 -16:00 Turner Room (ground floor – fully accessible)
Contact Trevor:
07857 825740
tjandspallan@gmail.com
