Kirtan is a deeply nourishing and uplifting practice that helps calm the mind, relaxes the body and gently shifts your energy and awareness to a place of inner peace and joy, just like meditation. Join Sarah, Bina and Nat (Sabinat) […]
Every 4th Tuesday of the month, The People Hive are at ETNA to host their Healthy and Delicious Cooking Club.
For more information and to book a space, please contact:
Richmond Mencap hold their social club in the ETNA Community Kitchen space (fully accessible). The Meeting Place, provides a safe place to chat, socialise and meet with peers. The Meeting Place is for people living independently in the borough and […]
Spanish Lessons and workshops for Adults, GCSE and A-Level students with Amelia
Weekly Spanish lessons that allow you to use your Spanish beyond the classroom. Active learning is the best way to learn, so join Amelia’s Spanish lessons with a twist!
New […]
Join Triona for a relaxing Sunday morning pregnancy yoga class.
Turner Room.
For more information and to book contact Triona.
07734 958848
triona@mamahugzyoga.co.uk
https://mamahugzyoga.co.uk/
De-stress, unwind, calm “racing brain”, ease insomnia, get un-stuck.
Lie back and experience a wonderful, therapeutic session of healing sound. These classes are focused on very deep relaxation, and bringing the body, mind, and spirit into balance. A great way to […]
Being a mum can be the most rewarding yet exhausting experience…mentally and physically. A restorative yoga class (non pregnant) combining aromatherapy and guided relaxation to encourage rest and restoration, within the body and mind, wherever you are […]
Tuesday – FREE 8-week Introductory Course in Mindfulness and Meditation
Thursday – FREE Weekly Beginners Meditation
Samatha is a traditional breathing mindfulness meditation technique designed to calm the mind. […]
Classes are informative, creative and fun. With exploration of the breath and body to facilitate self enquiry.
Working through slow mindful movements, strengthening, stretching and creating shapes unique to your body.
Breath-work and meditation to calm the mind and find a deeper sense of connection […]
Diploma in Crystal & Energy Healing and Subtle Energy Medicine
Two-Year part-time accredited course held on weekends (7 weekends per year) starting on 25th April 2020.
Learn how to be a professional practitioner in a group setting. Weekends include guided meditations and […]
