Making Life a Celebration Fostering well-being through breath, meditation & yoga programs since 1981
Life keeps happening – it’s unavoidable. The ups and downs, the wins and losses, the pains and gains. You cannot control what happens in life, […]
A psychological approach to weight loss and wellbeing.
A 12-week X-PERT certified weight and wellbeing group.
Discover how food and mood impact energy levels and weight management, learn how […]
New coached beginners course with coach Byambaa
Starting 7th November – 6 weeks
Get fit and have fun with a friendly and sociable table tennis group for the over 55’s.
Thursday: 14.00 – 15.00 Attenborough Hall
Refreshments provided.
For further information contact ETNA office or […]
A small group that studies Spiritism, a set of moral laws and principles contained in the works of Allan Kardec.
Free of charge.
richmondspiritist@gmx.com
Giorgina Pontet…established in practice 3 decades ago STAT and ISCA membership
Teaches posture and well being through a process of learning to listening to our mind-body connection .
Observing how directing our movement with intention and orientation brings release and a return […]
Spanish Lessons and workshops for Adults, GCSE and A-Level students with Amelia
Weekly Spanish lessons that allow you to use your Spanish beyond the classroom. Active learning is the best way to learn, so join Amelia’s Spanish lessons with a twist!
Adapting […]
Join Triona for a relaxing Sunday morning pregnancy yoga class.
Turner Room.
For more information and to book contact Triona.
Cathy Aicardi has been teaching and continuing her study of this movement based educational process since graduating from an Alexander Technique professional training course in the UK in 2007. Over the past four years her teaching practice has been based […]
Doctor of Chiropractic DC MChiro
Based at ETNA on a Monday and Thursday’s.
To make a booking please contact Richard:
07969 639504
rspice.chiropractic@gmail.com
richardspicechiropractic.com
De-stress, unwind, calm “racing brain”, ease insomnia, get un-stuck.
Lie back and experience a wonderful, therapeutic session of healing sound. These classes are focused on very deep relaxation, and bringing the body, mind, and spirit into balance. A great way to […]
