Join Yarenis for her weekly Flamenco Dance class
Thursday 16:05 to 16:50 – Attenborough Hall
She will be teaching girls between the ages of 5 and 9 the beautiful art of flamenco dance starting with the basics. The main goal is to […]
Experienced personal trainer and coach Ash will lead you in a 6-week course using light weights to strengthen and tone your body.
Exercising with weights makes our bones stronger and more dense, decreasing the risk of osteoporosis […]
Spanish Lessons and workshops for Adults, GCSE and A-Level students with Amelia
Weekly Spanish lessons that allow you to use your Spanish beyond the classroom. Active learning is the best way to learn, so join Amelia’s Spanish lessons with a twist!
Adapting […]
Offer support for children with additional needs, enabling every child and young person with additional needs to live their best life while supporting everyone whose lives they touch.
Join Triona for a relaxing Sunday morning pregnancy yoga class.
Turner Room.
For more information and to book contact Triona.
07734 958848
triona@mamahugzyoga.co.uk
https://mamahugzyoga.co.uk/
Yoga Flow with Karen.
Join Karen for this Monday evening class. The emphasis of the class is on graceful flow, transitioning between postures with a sense of lightness and ease, using breath work to […]
Doctor of Chiropractic DC MChiro
Based at ETNA on a Monday and Thursday’s.
To make a booking please contact Richard:
07969 639504
rspice.chiropractic@gmail.com
richardspicechiropractic.com
Phonics & Storytelling classes for babies, toddlers & pre-schoolers bringing stories to life and encouraging a love for reading
Classes are suitable from 11 months to 5 years, fun for all the family too (join the class suitable for your oldest […]
De-stress, unwind, calm “racing brain”, ease insomnia, get un-stuck.
Lie back and experience a wonderful, therapeutic session of healing sound. These classes are focused on very deep relaxation, and bringing the body, mind, and spirit into balance. A great way to […]
Being a mum can be the most rewarding yet exhausting experience…mentally and physically. A restorative yoga class (non pregnant) combining aromatherapy and guided relaxation to encourage rest and restoration, within the body and mind, wherever you are […]
