A small group Pilates class with Mia.
If you are looking for a supportive, focused and welcoming session designed to help you feel stronger, more confident and energised then this is the class for you.
- Core strength & glutes
- Controlled, mindful movement
- Focus on alignment & technique
Spaces are limited to just 8 people to keep the class personal and supportive.
Perfect if you’re looking to start or restart your Pilates journey.
For more details and booking: Email | emeliapatrick@hotmail.co.uk Phone | 07961 059527
