Jane Kight from A Tempo Sound will be running Level 1 Crystal Bowls and Himalayan Bowls.

Topics Include:

Playing techniques

Physical, mental and spiritual connections

How to pick and purchase a bowl

How to use bowls for self-healing

Chakras, meridians and nervous system

Myths, truths and science

Body resonance

Sound healing basics

Choose from the following dates:

• Sunday 7th July 14.00 – 17.00
• Sunday 27th July 14.00 – 17.00
• Sunday 11th August 14.00 – 17.00

For more information and to book – contact Jane Kight

atemposounbdtherapy@gmail.com