Mild Mind – Self-Parenting with Paulina

Self-parenting, also known as reparenting, is a journey of healing and self-care. Through gentle therapeutic yoga, intuitive movement and biodynamic presence, you can cultivate inner balance, emotional flexibility and a deep sense of peace.

This practice encourages mindfulness, self-compassion and empowerment—helping you reconnect with yourself and nurture the love and care you truly deserve.

Fully accessible.

To book a space, contact Paulina

07961 775979
paulinesosnowska@yahoo.co.uk
www.selfparenting.org