Ravi practices three classes at ETNA, details as below:
Tuesday: 17:30 – 18:30 Attenborough Hall
An Iyengar Yoga inspired class. In this class you will learn about the Yoga asana (poses) in detail, focused on precision and alignment while respecting the body’s boundaries. We will be using props such as Yoga blocks and belts for support, to reach correct alignment in the postures. A great class for all levels to develop your Yoga practice.
Friday: 18.00 – 19.00 Attenborough Hall
a dynamic yoga class based on the Ashtanga Primary series, to energize the body and mind. Yoga sequences are broken down to learn each pose in detail with correct alignment. This is a great class to learn and develop your yoga practice with a lot of personal attention to each student and their individual progress. Ashtanga Yoga is a stronger class, therefore some previous experience with yoga is recommended. (For a more gentle class, please see the Sunday 10am Hatha Yoga class). Yoga mats are provided but you are welcome to bring your own.
Sunday: 10.00 – 11.00 Attenborough Hall
an hour of Hatha Yoga, including asana practice (Yoga postures), pranayama breathing techniques and relaxation to bring harmony to body and mind. This class is focused on creating flexibility and strength while connecting breath with movement. Whether you are new to Yoga or you’re looking to deepen your current practice, please feel welcome to join. (This class is also available to follow online on Zoom.) Yoga mats are provided but you are welcome to bring your own.
Ravi is an experienced yoga teacher from India. He grew up with a yoga practice as part of his daily life and has been teaching at some of the top Yoga schools in Goa and Rishikesh. Since moving to the UK in 2017, he quickly became one of London’s most in-demand traditional teachers and is regularly featured in the media. With his friendly teaching style and warm smile, he makes everyone feel comfortable in his classes.
Bookings for group classes, private tuition and online classes are available.