Mia is launching her first small group Pilates class at ETNA — a supportive, focused and welcoming session designed to help you feel stronger, more confident and energised.

▹ Core strength & glutes
▹ Controlled, mindful movement
▹ Focus on alignment & technique

Saturday 21st March

Turner Room
Intro session only £10

Spaces are limited to just 8 people to keep the class personal and supportive.
Perfect if you’re looking to start or restart your Pilates journey.

For more details and booking:

Email | emeliapatrick@hotmail.co.uk
Phone | 07961 059527
@pilates_with_mia