This Vinyasa Flow Yoga class is a unique blend of mind-body practices incorporating Yoga & Psychology, integrating a variety of asanas (physical postures), pranayama (breathing techniques) & deep relaxation. This class is suitable for beginners or advanced practitioners who want to take their practice deeper.
Mondays: 17.30 to 18.30 Attenborough Hall
Cost £14 per class (£12 block-booking concession & equity pricing available).
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