Have you ever wondered how to stop mindlessly snacking but always end up being tempted? Are you “beginning again tomorrow”?

If eating healthy and exercising are important to you and you would like to become more consistent, Bryony & Alfie can help you to “train your mind as well as your body” through their exercise classes and online Mindset Training Masterclasses.

Become fit, healthy, strong and get your confidence back!

Classes three times a week:

Wednesdays from 18:30 to 19:30 (starting from 18th March 2020)

Thursdays from 19:00 to 20:00 (no class on 12th March 2020)

Sundays from 10:00 am to 11:00 am

Please book your 1st FREE session now as their classes fill up fast!

Contact Bryony on:

07818 026914