First class £5
Bring a friend and you will both practice for £5
I started to practice yoga in 1995 and been teaching it since 2014.
I am fully certified Hatha and Vinyasa Yoga Teacher by Yoga Alliance.
My Vinyasa Flow has many influences such as Iyengar, Ashtanga and Jivamukti.
Lately, I have been deeply inspired by Shiva Rea and her Prana Vinyasa Flow and by the Aditya Yoga School of London, where I am on training with Alessandra Pecorella, founder and teacher of the Yoga school of “Ancient Techniques for Modern living”.
Expect to listen to some music and to work with the natural rhythm of the breath, moving mindfully from pose to pose feeling stretched, toned, energised yet relaxed.
Come and join me in this beautifully safe, friendly and relaxing environment for an uplifting yoga practice.
You are all welcome even at the last minute!!!
Shine up, on Monday @ 18.15/19.15 from 17 September.
Level I&II: £10 at the door.
This class is for everybody: those who have not been practising for a while or are new to yoga as well as advanced students. Focus will be on alignment and on building flexibility and strength.
We will flow into mindful vinyasa movements, complemented by classical chants, breathing techniques and meditation.
(Some mats are available)
Turner Room – Ground Floor
Contact – Dhanya