Yogalates & Hatha Yoga

Yogalates & Hatha Yoga

Beat those winter blues every Sunday night at the ETNA Centre in St Margaret’s with TWO brand new Yoga classes! Yogalates at 1800 combines the best of Hatha Yoga & Pilates; toning and strengthening, building core stability, flexibility, strength and balance in body and mind. A dynamic all-rounder, this class […]

Yogalates & Hatha Yoga 2017-11-03T09:41:21+00:00

Dance Pilates

Dance Pilates

I first fell in love with Pilates about 15 years ago when I was training at Rambert School of Ballet and Contemporary Dance. Whilst working as a dancer, I kept a keen interested in Pilates and always spent as much time as possible in the Physio room, before my three year Pilates Teacher […]

Dance Pilates 2017-11-03T09:29:53+00:00

Pilates with Karen Askew

Pilates with Karen Askew Thursday evening PILATES with Karen Askew 2 x 1 hour sessions 7.30pm and 8.30pm

I have been a Pilates teacher for many years and attended the London school of Contemporary Dance where I first experienced the benefits of Pilates. I have also studied Anatomy and Physiology.

In every session my aim is […]

Pilates with Karen Askew 2017-05-02T09:35:30+00:00

Pilates with Caroline Rutzler

Pilates with Caroline Rutzler

Caroline Rutzler MA BA (Hons) PGCE

In the Green Room:
Monday 9.30 – 10.30am (excluding bank holidays)
Monday 10.30 – 11.30am (excluding bank holidays)

Introduction to Rutzler Pilates

Pilates helps you to develop and underpin every aspect of physical fitness. Regular class will enable you to build up […]

Pilates with Caroline Rutzler 2017-05-02T09:35:30+00:00