Dance Pilates

Dance Pilates I first fell in love with Pilates about 15 years ago when I was training at Rambert School of Ballet and Contemporary Dance. Whilst working as a dancer, I kept a keen interested in Pilates and always spent as much time as possible in the Physio room, before my three year Pilates Teacher […]

Dance Pilates 2017-10-13T16:49:52+00:00

Pilates with Karen Askew

Pilates with Karen Askew Thursday evening PILATES with Karen Askew 2 x 1 hour sessions 7.30pm and 8.30pm

I have been a Pilates teacher for many years and attended the London school of Contemporary Dance where I first experienced the benefits of Pilates. I have also studied Anatomy and Physiology.

In every session my aim is […]

Pilates with Karen Askew 2017-05-02T09:35:30+00:00

Pilates with Caroline Rutzler

Pilates with Caroline Rutzler

Caroline Rutzler MA BA (Hons) PGCE

In the Green Room:
Monday 9.30 – 10.30am (excluding bank holidays)
Monday 10.30 – 11.30am (excluding bank holidays)

Introduction to Rutzler Pilates

Pilates helps you to develop and underpin every aspect of physical fitness. Regular class will enable you to build up […]

Pilates with Caroline Rutzler 2017-05-02T09:35:30+00:00